Share

Low-impact exercise can reduce the likelihood of age-related health conditions

Staying active isn't just important for seniors' physical health. A regular fitness regime can have a range of cognitive benefits for seniors, particularly those who are at risk of developing serious mental health conditions like Alzheimer's. If you're considering helping your aging relative move into an assisted living community or care home, you may want to ask about whether low-impact exercise is part of daily life.

Read More