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Local Dance Centre Performs at Sunrise of Virginia Water

Sunrise of Virginia Water recently enjoyed a visit from the local Wentworth Dance Centre, with a number of talented young dancers performing for residents at the Sunrise community. 

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Sunrise of Fleet Couple Celebrate 58 Years

Two residents at Sunrise of Fleet, Des and Margaret Treadgold, have this month celebrated their very special 58th wedding anniversary.

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Sunrise of Winchester Residents Knit Bonding Squares for Babies at St Thomas’ Hospital

A group of residents at Sunrise of Winchester have teamed up to knit squares to support a neonatal intensive care unit at St Thomas’ Hospital.

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Sunrise of Tettenhall Launches Red Bag Initiative to Support Excellent Emergency Care

Sunrise of Tettenhall has successfully introduced a new ‘red bag’ initiative, a simple scheme which helps make sure residents receive quick and effective treatment in emergency situations.

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Sunrise of Edgbaston Resident Celebrates 10 Years At The Community

David Jackson, resident at Sunrise of Edgbaston, has this week celebrated his 10th year living at the community on Church Road, with a special private dining experience with his family.

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Sunrise of Virginia Water Hosts Party Celebrating Residents’ 900 Years of Life

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Allergens and Intolerances in Seniors: Empowering Older People to Take Action

In 2013, the Food Standards Agency (FSA) released a new publication which listed 14 different allergens that we should we wary of. These included cereals, nuts, shellfish, and milk. The list was a highly important document which enhanced public knowledge of different allergens and intolerances, and has ensured people eat safely from a more informed standpoint.

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Boosting Energy and Wellbeing: The Importance of Fibre for Digestion

In 2015, the Government commissioned a study by SACN which said we should consume 30 grams of fibre per day. Despite this call, we often do not give fibre the attention it warrants when thinking about gut health, energy levels, and helping in the prevention and dietary approach to diabetes type 2. It is therefore of great importance that we enhance awareness of the role of fibre in our diet, and how it contributes to greater physical well-being.

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